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Fed the pigeons, then took off clockwise on the trail. 6-Aug-19 TUE - POTEET RIDE Missed the morning ride so knew I needed to get down to Poteet for the evening ride.
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Halfway around the lake, veered off and rode up the White Rock Creek Trail to check out its condition for tomorrow's Clown Ride. bridge, so turned around and rode back to the lake trail, where I continued riding clockwise. 5-Aug-19 MON - VELO VETS FERNDALE LOOP After 3 days off the bike, one planned, two unplanned, rode the road bike on a pre-lap plus two laps with VV, stop at the Greenspot, and Ferndale lap with Cindy and Alan - nice ride but extremely humid. The first lap was two minutes faster than Thursday's, the second was two minutes faster than the first. Did so, had a nice relaxed ride, and the heat didn't feel that oppressive.
Just kept riding when I reached Sunset Bay, and did another lap. For us older riders who can't achieve high averages for 40 miles, anymore, I was thinking of a replacement challenge: See how far we can ride without having to stop at a Port-O-Potty. BIKE: ORBEA OPAL; start time: ; end: ; avg speed:16.2; max: 33; climb: 869; miles:47.69; mtd miles:69.44; ytd miles:6809.97 PARTLY CLOUDY; wind: E 3; start temp: 72; min: 70; avg: 79; max: 91; end: 86 https://connect.garmin.com/modern/activity/3904903002 BTW, 47.69 MILES without a porta-potty stop. Got out my trike and did a slow lap, with Jay and Craig accompanying me.