Start dating after divorce

"You may feel remorse for what you did or didn't do, or wonder what you did wrong.Don't dwell on those feelings, but make room for them," Falk says. There is an empty space where something once filled it up, even if that something may not have been desirable." Don't tote that heavy baggage from your previous relationship into your new life.Being alone doesn't mean being isolated and never seeing anyone.It just means not being coupled up, or in a rush to do so."That's a lot of people, and there are a lot of opportunities for social connection.There are possibilities to pick up new friends and enter different kinds of groups that have to do with your interests.

That may mean talking out your feelings with a therapist or focusing your energy in a healthy activity you enjoy.

"As long as the changes you make are healthy and constructive, these are very appropriate," says Alberti.

"Think about who you want to be -- the person you were before the marriage, or maybe a new person?

But however you got here, the question now is where do you go from here?

And how do you figure out who you are and what you want as a newly single person?

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Society is much more accepting of singles than even a decade ago, when solo restaurant diners often got the hairy eyeball.

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