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“Once feelings are involved and I know someone actually cares about me, my confidence has a better chance of seeing the light of day.”And if you already feel uncomfortable being naked in front of someone, it could be a sign that you're not quite ready to sleep with them, no matter how body-positive you are.
Either way, you’re bound to be more in tune with the messages your body is sending now that your mind is clear.6.
Read on for my takeaways and lessons that anyone—even those looking to take a break from drinking—can learn from.1.
There are a ton of alternatives to grabbing drinks.
That way, when you suggest coffee after getting that “Drinks tomorrow? Mike Dow, “This reply is better than ‘How about coffee?
” text, you can simply say, "There's this amazing organic juice bar on 56th. ’ which can be perceived as, ‘I'm not that interested in you.’”If you feel comfortable being around other people drinking, you don’t have to avoid typical bars like the plague, says Dr.
“Instead of an impulsive decision, there might be more of a buildup, and it will be a thoughtful graduation to a deeper and fuller relationship when it is the appropriate time,” he says.Kelly Fitzgerald, 31, from Cape Coral, Florida, who now has over three years sober, says sex used to be something she did when she was wasted or just something to “go along with.”“I had a lot of shame around sex and consent because of situations I'd put myself in while drinking,” says Fitzgerald, who chronicles her adventures on her blog, The Sober Senorita.She says she now recognizes sex as an intimate act, “not a bargaining tool or an IOU.Claire Foster, 32, of Portland, Oregon, and editor-in-chief of Addiction Unscripted, says that after she stopped drinking, she started “deliberately getting into relationships instead of just waking up in them.”“I felt like I had agency in relationships,” she says.“I now think very carefully about what I want, how I’m behaving, and why I’m leaving a relationship.”4. And you’ll have fewer face-palm moments the morning after.